Relax Kids Session
Each week through to the Easter Holidays we will be sharing two Relax Kids Sessions. Sessions will be delivered by Local Relax Kids Coach Joanne Callan. There will be one for Reception - Primary 3 and one for Primary 4-Primary 7 the sessions will last 25-30mins and can be done as a family and hopefully the Grown Ups will get as much benefit as the children. The sessions can be paused throughout to extend the activity if Children are enjoying them. Remember these are fun, relaxation sessions designed to sow seeds of health and well being for children whilst the aim is to help with Relaxation and Well Being this isn’t always about being quiet and still, although it does tend to be a side effect of the sessions. Here are some Free Resources that Relax Kids have created over the past 12months that may be helpful to support your family at this time and also to support the social and emotional learning elements of the school curriculum. Calm pack www.relaxkids.com/calm-pack
Back to school pack www.relaxkids.com/calminthechaos
Home Journal http://www.relaxkids.com/homejournal Express yourself activity pack Supporting Children's Mental Health Week: https://www.relaxkids.com/express Joanne has also written this Blog that might be helpful Supporting Emotional Development in Children.
Details on how to access the sessions will be published on the school website each Wednesday.
